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Hey Pumpkin...Want Some New Recipes?

Written By: Katie Shadoan

October 1st


Welcome back and happy Friday! We are so excited that it's fall season, and have decided to give you some creative ideas to get you into the fall mood. First up on our list is how to incorporate pumpkin into your diet through drink and food! Pumpkin has a lot of amazing dietary benefits that you might not be aware of. In fact according to Healthline, it can provide you with a lot of vitamins and fiber that can help with creating a better immune system overall. To check out a more in depth analysis over the benefits of pumpkin and how you can get them incorporated into your system, check out the article below.

https://www.healthline.com/nutrition/pumpkin

PUMPKIN TIPS & RECIPES

#1 Add pumpkin puree to your oatmeal


Do you want to have a little extra flavor along with giving your morning oatmeal an extra kick? Add a spoon full or two of some oatmeal puree to your oatmeal along with sprinkling some cinnamon on top. Can you say yum?


#2 Pumpkin Ice Cream










This ice cream is made super quickly and is estimated to take you about 5 min of active time. The ingredients? Simple. All you need is some pumpkin, a banana, vanilla, and pumpkin pie spice.

The next step...blend it all up until it's smooth then freeze it! To get the full directions go to

https://www.katheats.com/pumpkin-soft-serve


We hope you feel more prepared with what to do with all the pumpkins this year, between this article and the last! But, don't worry my favorite bees, we will continue to give you lots of ideas and tips to help you become the absolute best! Remember to check out our Instagram as well for news on the latest schedule. We hope to see you this weekend!



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