Written By: Katie Shadoan
Looking for some easy tea ideas to help you get over those groggy sinuses? Have no fear, we have several options of recipes for you to try. Say good bye to those germs, and hello to healthier living. This first recipe is one that is so easy to make all on your own. It calls for water, fresh lemon, and honey. It doesn't take long either which is why it's a favorite for us! For details on how to make it, check this site out:
Moroccan Sore Throat Tea
This recipe only requires three ingredients, but it is sure to kick away any type of cold!
Ground Ginger
Honey
Lemon Juice (Fresh)
It takes approximately 10 min to make and only take boiling the water then stirring in the ingredients. For the full break down go check out their website for more information!
If you aren't a fan of hot tea...don't worry we've got you! Below is some great iced teas that are even convenient to store for a day or two.
All found from:
RECIPE INSTRUCTIONS:
1/2 cup fresh blackberries
6 leaves fresh mint
2 bags green tea
3 cups hot water
raw honey, optional
Add the fresh blackberries, mint leaves, and green tea bags to a 1 quart mason jar or pitcher.
Pour the hot water into the mason jar, and allow to steep for 15 minutes. Then, remove the tea bags.
Place into the fridge to completely chill for 3-4 hours for the flavors to release.
RECIPE INSTRUCTIONS:
1/2 lemon, thinly sliced
6 fresh basil leaves
2 green tea bags
3 cups hot water
raw honey, optional
Add the lemon slices, fresh basil leaves, and green tea bags to a 1 quart mason jar or pitcher.
Pour hot water into the mason jar, and allow to steep for 15 minutes. Then, remove the tea bags.
Place into the fridge to completely chill for 3-4 hours for the flavors to release.
RECIPE INSTRUCTIONS
1 peach, pitted and sliced
2 green tea bags
4 ginger coins
3 cups hot water
raw honey, optional
Add the sliced peach and green tea bags to a 1 quart mason jar or pitcher.
Skewer the sliced ginger coins on a toothpick, if desired, to make them easier to remove later, and then add them to the jar.
Pour the hot water into the mason jar, and allow to steep for 15 minutes. Then, remove the tea bags.
Place into the fridge to completely chill for 3-4 hours for the flavors to release.